AUSTRALIA SUPPORT LINES / CENTRES

  • Clinical Suicide Prevention Service - The Clinical Suicide Prevention Service provides free psychological therapies for people having thoughts of suicide, or who have attempted suicide.

  • Headspace - FREE or low-cost support for young people aged 12-25 years for their mental health, physical and sexual health, alcohol and other drugs and work and study.

  • Head to Health - safe and welcoming place for people to access mental health information, services and supports from multidisciplinary care teams over extended hours

  • Lifeline - free suicide support services

  • NewAccess South Western Sydney - a free and confidential mental health coaching program.

  • Headstart - free and low-cost services available in-person and online

Helplines:

  • Lifeline: call 13 11 14 (24/7) OR text 0477 131 114 (6pm to 12am, seven days)

  • Kids Helpline (for children and young people five to 25 years): 1800 551 800 (24/7) OR chat online

  • Beyond Blue Support Service: 1300 224 636 (24/7) OR chat online

  • MensLine Australia: 1300 789 978 (24/7) OR chat online

  • GriefLine: 1300 845 745 (12pm to 3am, seven days)

Local services: